"I recommend that you take your breath where ever you go", sharon gannon
"God is in everybody, so love everybody", michael e. age 9
"you either come to yoga for inspiration or out of desperation, perhaps it is a little of both".
rodney yee (omega conf. nyc)
sanskrit is language of yoga.....
ahimsa= non harming to self and others when you practice ahimsa you flip the habitual approach to your entire situation,
including your attitude toward your own body-
examine your existing condition and let that be the starting place -
the finger pointing us will in the direction of freedom.
A GOOD STORY.......
There once was a woman who woke up one morning, looked in the mirror,
and noticed she had only three hairs on her head."Well," she said, "I think I'll braid my hair today?" So she did and she had a wonderful day.
The next day she woke up, looked in the mirror and saw that she had only two hairs on her head.
H-M-M," she said, "I think I'll part my hair down the middle today?"
So she did and she had a grand day.
The next day she woke up,looked in the mirror and noticed that she had only one hair on her head."Well," she said, "today I'm going to wear my hair in a pony tail."So she did and she had a fun, fun day.
The next day she woke up,looked in the mirror and noticed that there wasn't a single hair on her head.
"YEA!" she exclaimed, "I don't have to fix my hair today!"
Attitude is everything. Have a Good Day!
Be kinder than necessary,
for everyone you meet is fighting some kind of battle.
Live simply; love generously; care deeply; speak kindly.......
leave the rest to God.
*this was sent to me by a good friend and yogini, miss diane g.
Lastest comment from a student
"I want to be a yoga teacher when i grow up"
thomas , age 10 - karma kids class