the yoga cooperative

hatha, ashtanga, vinyasa flow, power yoga & restorative yoga practices

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Schedule
 
 
 Yoga Classes
Sunday MondayTuesdayWednesday Thursday FridaySaturday

8am^

 

6pm@

 

10 am#

 

730pm*

 

615pm* 

 

815am^

 

 

6pm+

 

7pm<

10am# 

10am<

 

 

 

6pm^

8am^ 8am^

      
      
     
      
3
 

Location Legend

^ = world gym paramus nj

* = westwoood health and fitness

# = premier fitness nanuet ny

+ = naturally yoga, glen rock

< = juluka yoga studio westwood nj

@ = peni's studio, ridgewood nj

note:^saturday class at world gym-alternates between denise e and denise l

Time color code to the teacher date and time of class
 peni               judy            denise  e     denise l  
 
CLASSES FOR CLUB MEMEBERS OF WHF, WORLD  GYM OR PREMIER FITNESS  ARE FREE-
NON CLUB MEMBERS MAY ATTEND FOR A FEE of $15 per class *
 
 
Class styles vary....
 
you have many choices from spicy vinyasa flow,
informative slow flow, restorative,
& life force !
 
not sure ? we would be happy to hear from you and discuss
all of your infinite possibilities....